12 tablespoons erythritol or hardwood xylitol or a 50 50 mix best 12 ounces 85 or darker chocolate chopped or chips.
Bulletproof hardwood xylitol.
Stevia erythritol or hardwood xylitol to taste.
Sweet potato and some kinds of squash white rice berries and hardwood xylitol a sweetener produced from a sugar alcohol found in plants.
Although i m not sure if it really matters what it s made from if it s pure erythritol at the end so you choose.
Bulletproof hostess inspired cupcakes makes 14 15 cupcakes oven 350 cupcake ingredients.
Claim the bulletproof diet.
For most people though xylitol is an excellent sweetener.
3 4 cup grass fed unsalted butter at room temperature.
The best sweeteners you can use.
Make sure you get xylitol derived from hardwood not gmo corn.
Hardwood xylitol only made using north american hardwood.
First mix the sauce by placing the soy stock hardwood xylitol garlic ginger vinegar and coconut flour into a bowl whisk to combine until all the lumps are gone.
Bulletproof upgraded sweet a proprietary blend of non gmo xylitol and erythritol extracted from american birch hardwood trees adds just the right sweetness.
And never give xylitol to your dog.
Dogs can t digest it which means even a small amount can be fatal for them.
6 bulletproof sweeteners.
7 bulletproof beverages.
Paleo and bulletproof broccoli beef.
The best beverages that you can consume.
Place 2 tablespoons of the mct oil into skillet.
This will soon be one of your favorite foods on the bulletproof diet.
Coffee made using bulletproof coffee beans.
You can sub it 1 1 for sugar in pretty much anything.
6 tablespoons non gmo erythritol 6 tablespoons 100 american hardwood xylitol 12 ounces of 85 or darker chocolate 6 tablespoons grass fed unsalted butter softened to room temperature tiny pinch of fine sea salt 6 eggs at room temperature yolks and.
Bulletproof coffee get ready to enjoy a high performance buzz from your creamy mug of bulletproof coffee as you watch your chubby tired coworkers eat low fat yogurt and twigs for breakfast.
This special recipe delivers a rich creamy chocolate flavor that satisfies and helps you sustain your energy without inflammation causing sugar.
Some brands of chewing gum.
But these products must provide at least 1 20 grams of xylitol each day.
Erythritol many bulletproof recipes are made with erythritol and for good reason.
If made from hardwood sources and not gmo corn it s a great substitute.
Brew coffee as you normally would but use a metal mesh filter if possible.